My name is.........,I love ice skating.Ice skating improves balance,co-ordination,relaxation and movement.The position of your body plays a great part in balance.Legs slightly bowed and the knees bent keep the body weight centred.It improves heart and lung activity and generally strenghtens the body.As you glide across the ice,your cares literally melt away as you focuson the exercise instead of your worries.If you skate outdoors,you'll likely enjoy some beautiful scenery as well as having to enjoy life as a kid.For skating,probably more than any other sport or recreation,relaxation is vital.Once you have learnt to move on the ice with confidence,there are various styles to be practiced.i want to practice figure skating because it requires a combination of power,skills and grace.I reccomend figure skating to everyone.
Sper ca te-am ajutat;)
