Past Simple:
1. I played football yesterday morning.
2. I visited my grandparents.
3. I phoned my sister.
4. She travelled all around the World.
5. The car suddenly stopped right before it could hit the woman.
Past Conrinuous:
1. I was playing in the yard.
2. My parents were getting food for dinner.
3. Our neighbours were making noise.
4. She was taking her exams.
5. I was sitting on a bench.